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GridBJJ Adults Advanced (gi)
7 - 8:30pm
7:00pm - 8:30pm
BJJ Adults Advanced (gi)
Roy Noonan
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5
Instructors100+
Students3
Awards Won17+
Years ExperienceBrazilian Jiu Jitsu
Brazilian Jiu Jitsu (BJJ) is a martial art and combat sport that emphasizes ground fighting and submission holds to control and defeat an opponent. You'll learn to control and submit opponents in a friendly and challenging environment.
Brazilian Jiu Jitsu Kids
Brazilian Jiu Jitsu Kids teaches children self-defense, discipline, and physical fitness through ground-fighting techniques and submission holds. Kids will build their confidence and develop a solid foundation in BJJ, regardless of their skill level.
Why Choose Rally Point Fitness & Combat Sports?
Whether you're just starting your fitness journey or looking to enhance your routine, Rally Point Fitness & Combat Sports provides a supportive and motivating environment.
Our team is dedicated to helping you achieve your personal goals, ensuring you have the best experience possible.
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Schedule
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Roy Noonan
Monday, December 01 ·
7:00pm - 8:30pm
Instructors:
Roy Noonan
Roy Noonan
This is the main Jit-Jitsu class at Rally Point. Students learn how to attack and defend using the uniform (Gi) to play more complex guard positions and use the lapels and other grips to their advantage to set up takedowns, guard passes, pins, sweeps or submissions. The uniform also consists of the students belt and is an essential part of the Jit-Jitsu journey for both sport competitions and promotions with in the art of Jit-Jitsu.
BJJ Adults Advanced (gi)
7 - 8:30pm
7:00pm - 8:30pm
BJJ Adults Advanced (gi)
Roy Noonan
Wednesday, December 03 ·
7:00pm - 8:30pm
Instructors:
Roy Noonan
Roy Noonan
This is the main Jiu-Jitsu class at Rally Point. Students learn how to attack and defend using the uniform (Gi) to play more complex guard positions and use the lapels and other grips to their advantage to set up takedowns, guard passes, pins, sweeps or submissions. The uniform also consists of the students belt and is an essential part of the Jiu-Jitsu journey for both sport competitions and promotions with in the art of Jiu-Jitsu.
BJJ Kids
6 - 7pm
6:00pm - 7:00pm
BJJ Kids
Roy Noonan
BJJ Positional Sparring (gi or no-gi)
7 - 8:30pm
7:00pm - 8:30pm
BJJ Positional Sparring (gi or no-gi)
Roy Noonan
Heroes Jiu Jitsu
8:30 - 9:30pm
8:30pm - 9:30pm
Heroes Jiu Jitsu
Friday, December 05 ·
8:30pm - 9:30pm
We are apart of heroesjiujitsu.org - a free weekly class in training members of State front line services where a higher risk of physical attack may happen. We believe our country's service men and women or anyone employed in a state emergency response role should have the very best of training. We offer a specialised program in teaching how to safely control a person with minimum damage to all.
We have so far trained current or ex members of Irish military, US military, UK military, Gardai, Fire Service and Airport Police/Fire, from regular units to more elite roles right up to Special Forces.
These classes are walk in and friendly but proof of service is required on entry.
Classes are 100% free and always will be! No membership is required and irregular training is totally acceptable as we understand the nature of the jobs this class is aimed at!
We welcome all of the following for free training: Ex military, current/full time military, Prison service, Ambulance service, Gardai/Police services, Coast Guard, RNLI crews, all full time and retained fire service Airport Police and Fire
Open Mat (gi or no-gi)
10 - 11am
10:00am - 11:00am
Open Mat (gi or no-gi)
Roy Noonan
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